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PROMOTING SQUASH
IN NOTTINGHAMSHIRE

The home of squash, club development, and player progression in Nottinghamshire.

About Nottinghamshire Squash

Growing Squash Across Nottinghamshire

The Nottinghamshire Squash Rackets Association (NSRA) is dedicated to promoting, developing, and supporting squash at all levels across the county. From grassroots participation to elite competition, we strive to make squash accessible and enjoyable for all.

Supporting Players of all abilities to play

Whether you're a complete beginner, a club player, or aspiring to compete at the highest level, we provide opportunities for everyone to play, improve, and enjoy squash.

Our coaching programmes, local leagues, and junior development initiatives ensure that squash continues to thrive in Nottinghamshire.

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Developing Clubs and Competitions

NSRA supports clubs across the county to keep the sport engaging and inclusive. This includes:

  • Nottinghamshire County Leagues
  • Junior and Senior county team organisers
  • Squash 57 (Racketball) leagues and development
  • Providing coaching for all standards
  • Referee Development
  • Graded and England Squash sanctioned event organisers
  • Community Outreach Programmes
  • Finance and grants organisers
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Get Involved with Nottinghamshire Squash

Whether you're looking to start playing, join a club, or get involved as a volunteer or sponsor, we’d love to hear from you.

Together, we can continue to grow squash and provide fantastic opportunities for players across Nottinghamshire.

Find a club near you
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Join the Nottinghamshire Squash Community

Contact us to find out more about playing, coaching, competing, or supporting squash in Nottinghamshire.

For every player

Why play squash?

Squash is one of the fastest, most engaging sports, offering incredible health benefits, mental agility, and a vibrant community. Here are six great reasons to get on court.

🔥 Full-Body Workout

Squash is a high-intensity sport that boosts cardio fitness, builds strength, and improves agility—all in just 45 minutes of play!

🧠 Sharpens Mental Focus

The fast-paced nature of squash enhances reaction time, strategic thinking, and hand-eye coordination, keeping your mind sharp.

🤝 Social & Competitive

Whether playing casually or in leagues, squash is a great way to meet new people, stay motivated, and enjoy healthy competition.

⏳ Efficient Workout

A 30-minute squash session can burn up to 500 calories, making it one of the most efficient sports for staying fit in less time.

🎯 Suitable for All Levels

From beginners to professionals, squash is an inclusive sport that’s easy to pick up and always offers a new challenge.

🌍 All-Weather Sport

Squash is played indoors, making it a perfect all-season sport, rain or shine, ensuring year-round fitness and fun.

Courts across Nottinghamshire

Find your nearest club and start playing today!

Whether you're a beginner or an experienced player, there are fantastic squash venues across Nottinghamshire. Find a club or leisure centre near you and get on court today.

Find your nearest club
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Compete & Improve

Take Part in Squash Leagues & Competitions

Whether you’re a beginner or a seasoned player, our leagues and competitions provide a great opportunity to test your skills, meet new opponents, and progress your game.

Nottinghamshire County Leagues

From beginner level to County Standard, challenge yourself against players across Nottinghamshire.

View league site and results

Junior Development Leagues

Providing coaching, tournaments and a pathway for our regions junior players in a fun environment.

View juniors programmes

Graded and Open Tournaments

Making competitive and participation squash and racketball accessible for all.

Squash 57 (Racketball) Leagues

Running alongside the County Squash Leagues we also have a growing Racketball league.

View league site and results

County Championships

Handicapped tournaments running alongside the County Leagues for all standards.

Coaching & Development

Coaching for beginner, from 5 years old, intermediate through to advanced levels.

Find a club with coaching

Join a League or Sign Up for a Competition

Contact us to find out more about playing competitive squash in Nottinghamshire.

View league results
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Coaching & Development

Developing Squash Players of all abilities

Our coaching programme is designed for all ages and skill levels, from beginners to advanced players. We are passionate about developing squash players at every stage of their journey.

Our Coaching Services Include:

  • Private & group coaching
  • Junior development programmes
  • Strength & conditioning for squash players
  • Coaching workshops for clubs
Find local clubs with coaching

Juniors and Children

Junior developing programmes

Alongside the great work our county coaches do with the regions budding squash talent, in partnership with Derbyshire Squash Association, Nottinghamshire Squash Rackets Assocation also host monthly weekend squash camps. NASA (Notts and Surrounding Areas) Camps are every other month and designed for all ages and abilities of Junior from 5 to 19. County Squadz Camps are every other month and are aimed at developing our top 10% of girls and boys in every England Squash age category from U9 - U19's. Both are well attended, are often hosted at the Regions largest Squash Club - Nottingham Squash Rackets and are usually supported by local professional players and the best coaches in the region.

Find out about our junior development programmes

Contact us to find out more about how we make squash accesbile to young people in Nottinghamshire.

Contact us

Get in touch with us

Whether you're looking for coaching, development programmes, or general squash enquiries, our team is here to help. Contact us today to learn more about how we can support your squash journey.